Understanding your vision

The journey to your dream kitchen begins with understanding your unique vision. J&M Remodel takes pride in listening closely and translating ideas into reality—whether you’re dreaming of a sleek, modern space or a warm, traditional design.

“There are endless possibilities,” J&M Remodel co-owner Mandy Schuder said. “You are not locked into the original footprint—you can think outside the box in terms of moving walls, windows, doors, etc.”

Comprehensive design and planning

J&M Remodel’s process is designed to be thorough and transparent. It begins with an initial estimate, followed by: A��detailed, itemized budget, material selection, and permit acquisition.

They guide clients through every step—from consultation to final walkthrough.

“For larger projects, it’s often worth it to have a designer involved,” Schuder said. “It can save you money and headaches in the long run. With J&M purposefully not having in-house design, it allows for multiple professional advocates for the client.”

She also emphasized the importance of planning for long-term goals like resale value, aging in place, and energy efficiency.

Collaborative approach with professional designers

Rather than relying on a single in-house designer, J&M partners with multiple professionals to give clients a broader range of creative input.

“We feel it’s better to have more outside choices to give our clients more advocates,” Schuder explained. “When you work with a design-build company, you get a lot of repetitiveness. We want our clients to have options of difference to match their ideal kitchen.”

Embracing the latest kitchen trends

J&M Remodel stays ahead of the curve by incorporating the latest innovations, including smart home technologies and flush and enhanced cabinetry. Also, soft, warm color palettes for a cozy, inviting feel.

Their designs strike a balance between modern functionality and timeless style.

Quality craftsmanship

At the heart of J&M Remodel is a commitment to quality. Their in-house crew—many of whom have been with the company for years—ensures consistency and care in every detail.

“All of J&M’s work is done in-house, except for specialty licensure tasks,” Schuder said. We have a crew that has been with us for a long time. We are a family-run company and interact with each other as family.”

Customer satisfaction

J&M Remodel is known for its transparency, professionalism, and client-first approach. They understand that remodeling is a major investment and work hard to make the process smooth and stress-free.

“Budget is a challenge at times,” Schuder shared. “Materials have increased, subcontractor pricing has gone up, but we do everything we can to bid accurately before we start the project—and work with the client if things need to change.”

Clients consistently praise the team’s��clear communication,��flexibility, and��dedication to getting it right.

Bringing your dream kitchen to life

For J&M Remodel, the most rewarding part of the job is seeing a vision come to life.

“Watching a beautiful idea come off the plan-set and seeing the thrill of our happy clients who get to enjoy their new space—that’s what it’s all about,” Schuder said.

They also take pride in supporting their crew’s growth:

“We’ve seen many of our guys buy their first homes while employed with us, get married, etc. Employing a great crew and watching them grow professionally is one of the best parts of what we do,” Schuder continued.

A remodel you can trust

At J&M Remodel, every kitchen is more than just a project—it’s a personal investment in your home and your future. With a foundation built on family values, long-term vision, and a passion for craftsmanship, Justin and Mandy Schuder have created a remodeling experience that’s as thoughtful as it is transformative.

Whether you’re dreaming of a high-tech culinary space or a warm, welcoming gathering place, J&M Remodel has the experience, creativity, and heart to bring it to life.

Ready to start your kitchen transformation?

Visit to explore their work, learn more about their process, and schedule your consultation today.

While on speakerphone, Andy received a notification saying his test results were ready to view. The blood rushed to his head as a feeling of panic overwhelmed him. His suspicions were confirmed when he opened his email and read the words no one ever wants to see: “You have cancer.”

Diagnosed with prostate cancer at the way too early age of 48, Andy didn’t know what to think. Moreover, he didn’t want “cancer patient” to define him. Andy Ryder is the city of Lacey’s longest-serving mayor, in office since 2014 and currently serving his sixth term. He’s also the longest-serving current mayor in the state of Washington. Additionally, Andy is a business owner, husband, and incredibly active in his community.

After digesting the news with his family, Andy’s mind immediately went to treatment. His primary care physician referred him to several specialists and set up meetings. Andy and his wife attended the appointments and took stock of their options: surgery, radiation, hormone therapy, and chemotherapy.

The doctors he met with highly recommended surgery, but that didn’t sit well with Andy and his wife. They thought surgery to be incredibly invasive, painful, and with a long recovery time. After prostate surgery, patients are required to wear a catheter, which can be incredibly uncomfortable. There was also the threat of permanent damage to nearby vital nerves, negatively affecting urinary and sexual function.

Other options required considerable treatment time and recovery. Having a busy schedule with what amounted to be two full-time jobs, being out of commission for several months was a non-starter.

Andy and his wife didn’t feel any of the treatments were the right one, and there was another factor in the equation—they failed to create a strong connection with the care teams and physicians they met. Treatment for cancer, specifically prostate cancer, is a very delicate and personal matter. Forging a strong connection and relationship with the treatment care team was an unchecked box. Back to square one and feeling frustrated about the process, Andy gained optimism from a familiar source.

Lacey mayor hears about Swedish Cyberknife on Seattle Sports

A lifelong Seattle sports fan and Seahawks, Mariners, Sounders, and Sonics season ticket holder, Andy was listening to his favorite radio station (Seattle Sports) when he heard the familiar and trusted voice of former Seahawk and afternoon drive radio host Dave Wyman describe a revolutionary treatment for prostate cancer.

Andy turned up the volume, “Five-day treatment course with each session lasting less than an hour. The treatments are non-invasive and have far less side effects compared with other treatment options. Additionally, this technologically advanced treatment precisely targets only the cancer cells while sparing nearby organs, nerves, and tissue. The treatment is CyberKnife and is available right here in Seattle at Swedish.”

A rush of optimism overcame Andy. Not only did a treatment option exist that quelled his fears, but it was endorsed by a person he trusted from a reputable media source. Andy immediately got in touch with Swedish CyberKnife to see if the treatment was too good to be true.

Finding the right doctor

Dr. Daniel Landis spends most of his evenings like virtually every parent in western Washington, taking turns with his wife, shuttling their kids around from school to activities. His day job is treating cancer, and he’s exceptional at it. Harvard-educated, Dr. Landis earned a Ph.D. in Biochemistry from the University of Washington, studying resistance to chemotherapy in cancer treatment. He’s received the Seattle Top Doctor Award more times than he’d humbly admit and is a 2024 Seattle Magazine and Seattle Met Magazine Top Doc Award winner. Dr. Landis is just one of several accomplished physicians at Swedish CyberKnife.

Andy first met Dr. Landis during a Zoom consultation. Andy was taken aback by Dr. Landis not pushing a treatment on him like he had experienced with other doctors. Instead, Dr. Landis patiently answered every one of Andy’s questions. It was clear Dr. Landis was not only an expert in prostate cancer and treatment but also had a tremendous bedside manner. It became clear that Swedish CyberKnife was the right treatment Andy and his wife were searching for, and this was the care and relationship he was seeking.

Going through the week-long treatment

Andy scheduled treatment to begin in September 2024 during Prostate Cancer Awareness Month. He selected a week, Monday to Friday, for his five consecutive treatments. He could have commuted each day, but decided to stay in Seattle with his wife and make a week out of it. After such a stressful and uncertain time in his life, Andy was so relieved and excited for his treatment that he wanted to have fun with it. He scootered to the Swedish campus each day and wore funny outfits. Treatments consisted of lying down for about 45 minutes while the robotic arm seemingly hovered above him and rid him of his prostate cancer. Andy listened to music and even took a quick nap. By the time Friday came around, he couldn’t believe it would be the end of the major portion of his treatment. He felt sad saying goodbye to the team at Swedish CyberKnife and Dr. Landis.

Immediately after treatment, Andy felt tired but reported no side effects. Two weeks after his treatment commenced, Lacey’s sister city in Poland sent a large delegation to visit. Andy spent the entire week with the party, showing them around, and attending functions. The delegation from Minsk Mazowiecki could not believe that just two weeks prior, he was undergoing prostate cancer treatment. Had Andy chosen any other treatment option, he does not believe he would have been able to fulfill this very important obligation.

Lacey mayor celebrates being cancer free after using CyberKnife

Andy is cancer-free. He carries the youthful exuberance of a man half his age. More importantly, he carries a perspective that can change and save lives. He’s proud of his prostate cancer treatment and encourages any adult male who will listen to get their PSA (Prostate-Specific Antigen) levels checked annually. A simple blood test is all it takes. Prostate cancer is the second most common cancer in males. On average, one in eight men will be diagnosed with prostate cancer during their lifetime.

If diagnosed with prostate cancer, Andy recommends doing research with your family and care team about treatment options. Based on his experience, he strongly recommends to begin by scheduling a consultation with Swedish CyberKnife.

To learn more about CyberKnife,�� or call 206-320-7130.

About half of American adults have high blood pressure, but only about 25% of them have it under control. Undiagnosed or , also known as hypertension, can put a person at higher risk of , , and other serious health problems.

MyNorthwest spoke with Western Washington Medical Group Cardiologist Dr. Thomas Richardson, Jr. about five lifestyle changes that can help you lower your blood pressure.

Start the day with exercise and a well-rounded breakfast

The best way to start the day is with exercise and a healthy breakfast, according to Richardson. He encourages people to exercise first thing in the morning, as he found it’s harder for most folks to get moving after work.

“You’ll feel better and be more productive during the day, and if you do it consistently every day, it’ll lower your blood pressure,” he said.

As for breakfast, get rid of the cereal, along with the bacon and eggs, recommends Richardson. Instead, try slow-cooked oatmeal with fruit.

“People tend to eat the same thing for breakfast every day,” he added. “So it’s an easy meal to kind of decide, okay, this is what I’m going to change.”

Moving to the afternoon and evening, Richardson said people should be aware of what types of snacks they’re eating.

“Snacks are big source of sodium, and especially when people are at work. They’re dealing with stress, and if you have food around you that’s unhealthy, full of sodium, you’re going to eat whatever’s around you,” he shared. “So if you just make a habit of, every weekend, when you’re shopping, making sure that you get a lot of healthy snacks, you’re always going to the office with some fruit, some nuts, some vegetables, healthy things that you can eat.”

Richardson said snacking awareness will not only lower blood pressure but also can improve overall health.

Make healthier food choices

Looking more at diet, Richardson noted that cutting out red meat and processed foods in favor of a can also promote good health.

“The standard American diet is from animal products, so beef, chicken, turkey, pork, eggs, dairy products, plus processed food, and all of those things together will increase a person’s blood pressure,” he shared.

Most of the sodium that people get from their diet comes from processed food, and the added sodium that is put into that food. So, to reduce sodium intake, Richardson recommends moving in the direction of a plant-based diet.

“If someone goes to a whole food, meaning no processed food, plant-based diet, that means eating vegetables, fruits, whole grains, legumes, nuts, and seeds—no meat, no eggs, no dairy—that can lower their blood pressure about 12 millimeters of mercury, which is the same effect as a full dose of blood pressure medication,” he said.

Prioritize a good night’s sleep

Going into the night, the next habit that impacts blood pressure is Richardson said getting less than six hours of sleep a night will raise blood pressure.

“Really, trying to get seven to nine hours of restorative sleep every night will help lower the blood pressure,” he shared. A good night’s rest also supports immune health, blood sugar regulation, attention, and mental and physical well-being.

Cut back on alcohol and smoking

Another lifestyle change Richardson recommends is cutting back on alcohol and smoking.

“Generally, for heart disease or for overall health, the less alcohol you drink, the better,” he said. “If you do drink alcohol, try to limit it to one drink a day, because more than that will tend to raise blood pressure. So trying to avoid that and trying to avoid smoking will reduce your risk.”

Get your blood pressure checked

Richardson said that many Americans don’t know they have high blood pressure and only find out when they start experiencing symptoms like headaches, blurred vision, or difficulty breathing. But if you get checked before that happens, high blood pressure can be managed successfully to help you avoid serious problems later.

Amid High Blood Pressure Awareness Month, these tips offer a strong starting point for a healthier lifestyle.

If you are under a lot of , have a family history of high blood pressure, or simply would like to get checked, the best place to start is with your primary care provider. Get started today with the caring team at Western Washington Medical Group.

These outages can leave families without heat, lights, internet, and refrigeration for hours—or even days. Battery backup systems offer a reliable, seamless solution by instantly supplying power the moment the grid goes down, helping homeowners stay safe, comfortable, and connected.

Electrical Design Specialist: Power outages ‘disrupt lives’

“Power outages are more than just an inconvenience—they disrupt lives,” said Gaige Gray, Electrical Design Specialist at Home Comfort Alliance. “Our battery backup systems provide fast, silent, automatic power. It’s seamless and safe.”

Whether it’s keeping the HVAC running, the fridge cold, or lights on during a blackout, battery systems ensure your home remains functional no matter the weather.

Why use battery backups?

Battery backup systems are a smart investment for Washington homeowners, offering:

• Unmatched reliability: Stay powered during outages caused by storms, downed lines, or infrastructure failures.
• Energy independence: Reduce reliance on the utility grid and keep critical systems running when it matters most.
• Year-round peace of mind: Ensure comfort and safety during extended outages—especially important for families with medical or remote work needs.
• Cost efficiency: Avoid expensive peak utility rates by using stored power when energy prices are highest.

Home Comfort Alliance gives homeowners an advantage

Home Comfort Alliance goes beyond simply installing a system—it provides long-term peace of mind. The company’s licensed electricians handle everything: consultation, system design, permitting, installation, and ongoing support.

“We’ve seen these systems change lives—especially for families that experience frequent outages or rely on medical equipment,” Gray said. “This isn’t just backup power. It’s about protecting your home and your peace of mind.”

Battery backup is more than a convenience—it’s a smart investment in resilience, comfort, and control. Home Comfort Alliance helps residents stay powered through whatever the Pacific Northwest weather brings.

or call today to schedule a free consultation with Home Comfort Alliance.

“We’ve always been known for roofing, but our expertise has grown far beyond that,” said Justin Shirley, CEO of State Roofing and Exteriors, during an interview on the “Home Matters” podcast with ����Xվ Newsradio and KTTH. “We’ve been building decks, installing windows and siding, and transforming the exterior of homes across the region for years — now our name reflects the full scope of what we do.”

While roofing remains the cornerstone of the company’s business, Justin emphasized the rising demand for comprehensive exterior solutions.

“Last year alone, we completed over 750 residential roof installs — but that was only part of the picture,” Justin said. “We also completed countless decking projects, siding installations, window replacements, and even some insulation work. Our rebrand is about helping homeowners see us as the all-in-one exterior partner we’ve always been.”

A full range of services

Many homeowners are still discovering the breadth of what the company offers. Justin shared a recent experience that underscores the value of making that message clear.

“A customer came in asking about roofing,” he recalled. “When they saw our showroom and samples, they asked, ‘Wait — do you also do decking?’ And I told them, absolutely. We’ve done decking for decades. The conversation quickly turned into a full exterior consultation. They wanted us to look at their siding and windows too. That’s exactly why this rebrand is so important — people deserve to know everything we can help them with.”

That mindset shift also brings up another important factor for homeowners: financing.

“Most of the homes we work on are older, and when you’re looking at your roof, you’re often noticing other areas that need attention too — like the siding, or the windows,” Justin said. “Rather than stretching out multiple projects over several years, many families prefer to bundle everything together and get it done at once. We work closely with trusted banks and financing partners to help make that possible.”

New offices in Snohomish and Pierce Counties

The rebrand also comes with major growth. After decades of calling Monroe home, State Roofing and Exteriors has expanded its footprint with a new corporate office and showroom in Tacoma, along with a second office now under construction in Marysville.

“Monroe will always be part of our story, but we’ve grown beyond what that single location can support,” Justin said. “In January 2023, we opened a beautiful showroom and office in Tacoma. It’s fully staffed, open from 8 to 6, and ready for anyone who wants to walk in, talk with our team, and explore options for their home.”

The Marysville office, located just off 88th and State Avenue, will serve as the northern hub for the company.

“Even without signage up yet, we’re seeing people come in just from recognizing our trucks,” Justin shared. “It’s exciting to see that kind of trust already building in the community.”

With a strong presence now covering both the north and south ends of Western Washington, the company is well-positioned to serve homeowners from Vancouver to the Canadian border — and everywhere in between.

“From Tacoma, we can serve the South Sound and even reach over to the Peninsula,” said Justin. “And Marysville gives us coverage across Snohomish, Skagit, and beyond. It’s all part of our goal to be the most accessible and dependable exterior contractor in the region.”

Looking ahead

As State Roofing and Exteriors steps into this new era, the mission remains the same: to deliver exceptional service, high-quality craftsmanship, and lasting solutions that homeowners can count on.

“This rebrand isn’t just about a name change—it’s showing our customers that we’re able to provide a solution for all their exterior needs,” said Justin. “We’re proud of our history, and even more excited about what’s ahead. Whether it’s roofing, siding, windows, or decking, we’re here to help homeowners protect and improve the place they call home.”

With expanded services, new showrooms, and a continued focus on trust and integrity, State Roofing and Exteriors remains committed to being held to a higher standard since 1968—and that promise continues to guide everything they do across Western Washington.

To learn more about State Roofing and Exteriors and get your free estimate, visit .

There are two programs that can help you save.

Medicare Savings Programs

The first is the Medicare Savings Programs. This program helps qualified people on Medicare, pay for all or part of their Medicare premiums.

It may cover Medicare for those on Part A premiums (if the person has any costs), Part B premiums, coinsurance, copayments, and deductibles.

Low-Income Subsidy

The second program is the Low-Income Subsidy. This program helps qualified people on Medicare pay their Part D prescription drug plan costs.

Depending on income and asses, individuals may qualify for a full or partial subsidy to help pay for premiums, deductibles, copays, or the donut hole/coverage gap (this is when Medicare temporarily stops paying for your prescriptions and you must pay the entire cost of medications).

To find out if you qualify or to get help signing up for these programs, call 1-800-562-6900 and ask for your local or visit the .

SHIBA is a free, unbiased, and confidential program of the Washington State Office of the Insurance Commissioner. It does not sell anything and only offers education and counseling on Medicare options.

Here are five key signs that it may be time to consider making this important transition:

Increasing care needs

One of the first indicators is the need for more personalized care. If daily tasks such as bathing, dressing and medication management are becoming difficult, it may be time to consider a community that offers tailored support. provides individualized care plans to ensure each resident receives the necessary assistance while maintaining their dignity.

Safety concerns

Concerns about safety, such as frequent falls, wandering or difficulty navigating the home, can signal it’s time for senior living. Communities like CarePartners provide a secure environment with professional oversight, ensuring residents are safe and supported.

Video: What kind of Senior will YOU be?

Declining health and well-being

If there are noticeable changes in health, such as weight loss, dehydration, or unmanaged medical conditions, senior living can offer comprehensive support services. CarePartners offers amenities like weekly housekeeping, linen service, and chef-prepared meals, ensuring residents’ health and well-being are prioritized.

Social isolation

Loneliness and social isolation can have severe impacts on mental and physical health. Senior living communities provide opportunities for social engagement through a variety of activities, social gatherings and special interest groups. CarePartners communities include amenities like libraries, game rooms and common areas to foster social interaction and a sense of community.

Caregiver burnout

Family members or friends providing care can experience burnout, which affects their health and ability to provide care. Transitioning to a senior living community can relieve this burden, allowing caregivers to focus on their well-being while ensuring their loved one receives professional care and support. CarePartners offers compassionate and supportive services, helping families make the transition smoothly.

It’s important to understand and evaluate options when it comes to exploring senior living options. It’s necessary to consider the level of care, location, cost and amenities available. CarePartners Senior Living Communities offer various options, including Vineyard Park and Select communities, which provide quality care tailored to individual needs.

CaresPartners Senior Living provides several options

Vineyard Park offers quality assisted living at competitive prices, focusing on wellness and independence. Located in several areas in Washington State, including Puyallup, Bothell, Mountlake Terrace, Covington, Lynden, North Creek, Bremerton and Mercer Island, these communities provide engaging social activities and personalized care.

For those with financial constraints, CarePartners’ Select communities offer quality assisted living and accept Medicaid admissions. Locations include Charlton Place in Tacoma, Maplewood Gardens in Spokane, Everett Plaza in Everett, Arbor Assisted Living, Olive Grove in Phoenix and Ocotillo Place in Scottsdale.

Senior living should blend care with independence and convenience. CarePartners provides services like scheduled transportation, general maintenance and chef-prepared meals, along with a variety of amenities to promote a fulfilling lifestyle.

More on MyNW: Senior VP of popular trading card game speaks on finding your magic community

Regional Director: ‘The light came back into their eyes’

There are vast benefits to a senior home. One is that senior facilities offer an all-inclusive lifestyle that eliminates the worries of home upkeep and property taxes. Residents can enjoy their golden years without the burden of maintaining a home.

Social support is another benefit as interaction is vital for the well-being of seniors. Living in a senior community provides ample opportunities for social engagement and community involvement, ensuring that residents remain active and connected.

“I’ve seen on numerous occasions someone coming from home that lived alone that moved in and the light came back into their eyes because they are developing friendships, partaking in activities, eating healthy food,” Amanda Kirilenko, Regional Director of Sales and Marketing of CarePartners Senior Living, told MyNorthwest.

Lastly, a major benefit is consistent medical support. Medical care and safety are paramount for seniors. Senior communities offer round-the-clock medical support and are equipped to handle various health needs, ensuring residents’ well-being.

Recognizing the signs that it’s time for senior living and understanding the available options can help make the transition smoother. Contact CarePartners Senior Living Communities to learn more about how they can provide the care and support needed for a comfortable and fulfilling life.

History of Nourishing Neighbors

Nourishing Neighbors reflects Safeway’s commitment to making a tangible difference in the lives of those facing food insecurity. Since its inception, the program has implemented various initiatives to combat hunger. These include funding breakfast programs for children, providing summer meals, connecting families to federal nutrition programs and supporting school pantries. The program also focuses on holiday dinners and weekend backpack programs, ensuring children have food to take home when school is not in session

In 2023 alone, Nourishing Neighbors helped provide more than 40 million meals to those in need. The program also donated gift cards to 250,000 families, allowing them to purchase food for the holidays, and pledged $9 million in grants aimed at addressing the root causes of hunger.

Why give to the program?

Supporting the Nourishing Neighbors program is crucial for several reasons.

One of those reasons is addressing immediate needs. Donations help provide immediate relief to those struggling to put food on the table. This includes funding for meals and groceries that can make a significant difference in the daily lives of individuals and families. Another reason is supporting long-term solutions. Beyond immediate relief, donations support long-term solutions to food insecurity. This includes grants for innovative programs that tackle the underlying causes of hunger, such as poverty and lack of access to nutritious food.

The program also positively impacts the community. By donating, individuals can contribute to the well-being of their local communities. Nourishing Neighbors works with local nonprofits and community organizations to ensure that aid reaches those who need it most. This localized approach helps build stronger, more resilient communities. The program especially focuses on empowering children and families. Ensuring that children have access to nutritious food is essential for their growth and development. Programs funded by Nourishing Neighbors, such as school breakfast and summer meal programs, help children thrive academically and physically.

Lastly, supporting Nourishing Neighbors encourages volunteerism. Donations also support volunteer initiatives, encouraging community members to get involved and make a difference. The program’s Million Hour Volunteer Rally, for example, mobilizes volunteers to support local nonprofits and neighbors in need.

The program is a vital initiative in the fight against food insecurity. By addressing both immediate needs and long-term solutions, it plays a crucial role in ensuring that everyone has access to nourishing food. Donations to this program not only provide essential support to those in need but also help build stronger, more resilient communities. As we continue to face the challenges of food insecurity, programs like Nourishing Neighbors remind us of the power of collective action and the importance of supporting our neighbors.

In collaboration with the renowned Barbican Centre in London, the limited-time exhibition journeys through the rich, multifaceted world of Asian visual storytelling, paying homage to its historical roots while exploring new age digital innovations.

Visitors will discover a myriad of key creators, characters, and beloved publications — ranging from rare Japanese woodblock prints and traditional graphic narratives to Hindu kavaads and iconic Japanese manga. The exhibition showcases over 400 works from around the globe, making it the continent’s largest-ever collection of original Asian comics.

“There is no single Asia, but rather a diverse range of countries, each with its own network of historical, political, spiritual, and artistic cultures,” Barbican Curator Paul Gravett, who collaborated with over twenty international advisors on the exhibition, shared. “The term ‘manga’ refers not to a singular style, but to an almost infinitely variable art form, covering subjects that range from children’s stories to adult-only fantasies.”

unfolds across six dynamic sections, each offering a unique lens on the diverse and ever-evolving landscape of Asian comics:

‘Mapping Asian Comics: A Journey Through Graphic Realms’

Welcoming guests into the world of vibrant graphic storytelling, “Mapping Asian Comics: A Journey Through Graphic Realms” sets the scene with a rich tapestry of historic techniques, themes and visual styles.

Moving beyond the familiar domain of Japanese manga, this section celebrates the boundless creativity and cultural depth of graphic art from across Asia — ranging from the intricate illustrations of India to the dynamic narratives of the Philippines, Indonesia and China.

More on MyNW: Country star Morgan Wallen has 2 Seattle shows on his ‘I’m the Problem’ tour

‘Fables and Folklore: Reimagining Myths and Legends’

Folklore deeply depends on those who are telling the story. This section takes a closer look at how authors have preserved the profound history of Asian comics while breathing new life into ancient myths and legends.

Over the years, comics have transformed into a powerful gateway, introducing many to the foundational ideas and legendary figures of Hinduism, Buddhism and other spiritual traditions of the region.

Graphic art is not just a relic of the past but rather a living, breathing force that continues to captivate, adapt and shape the modern world.

‘Recreating the Past: A Graphic History’

Comics continue to provide an open platform for survivors and witnesses. From propaganda and critique to storytelling and commentary, these timeless tales shed light on overlooked histories and unheard voices, adding diversity and dimension to events and stories that are often ignored by mainstream media.

‘Stories and Storytellers: Artist Biographies’

Here, the museum delves into the lives of the creators who have shaped the world of comics, exploring their journeys, creative processes, and personal stories.

From the masterminds behind iconic franchises to independent visionaries, “Stories and Storytellers: Artist Biographies” surveys the spectrum of Asian comics, highlighting the innovators who have and continue to mold the medium.

Other news: Seattle’s culinary scene shines as James Beard Awards semifinalists announced

‘Censorship and Sensibility: Freedom and Expression’

“Censorship and Sensibility: Freedom of Expression” illuminates the complexities of politics, violence, sexuality and other adult content across the genre.

While many complex or controversial works have been banned or destroyed in their country of origin, they are often celebrated as invaluable artifacts of creative expression and political freedom elsewhere. Please note, this section is 18 years and up and may contain instances of nudity and violence.

‘Multimedia: Beyond the Printed Page’

Finally, the last section, “Multimedia: Beyond the Printed Page,” reflects on how the influences of graphic narratives are infused in other mediums, including television, fashion, cinema and more.

Fandom and community are the pillars of Asian comics, and fans continue to recreate the stories and characters through cosplay, campaigns and more.

Inside the space, the museum encourages guests to explore various interactive opportunities, including a reading station filled with manga anthologies, a replica of Takashi Fukutani’s studio and a motion-capture installation that invites visitors to control a building-sized construction robot, reminiscent of the renowned mecha robots from 1980s and 1990s manga.

Other display moments highlight anime and manga-inspired cosplays by local artists, such as Kitkatwombat, creator of the “Yukari Hayasaka” cosplay from “Paradise Kiss,” and Stephanie Piper, creator of the “Oscar François de Jarjaye” cosplay from “The Rose of Versailles.”

For our music fans, there will be a broadcast performance of Hatsune Miku — a virtual pop star who began as a piece of vocal synthesizer software but has since transformed into a multimedia phenomenon, appearing in manga, anime and as an animated hologram.

“Asian Comics: Evolution of an Art Form” will be open at MOPOP from March 8, 2025, through January 4, 2026. Those interested can purchase tickets and be among the first to experience this incredible new exhibition.

The exhibition was curated and organized by the Barbican Immersive. The City of London Corporation is the owner, founder and principal funder of the Barbican Centre.

Billings Middle School’s curriculum is distinctively centered on social justice, preparing students to be the leaders of tomorrow. This commitment to equitable education is evident in every classroom and activity, aiming to empower young minds to make a meaningful impact in the world.��

A cornerstone of the Billings experience is the daily Advisory Program. Here, students are grouped into small, supportive communities, each guided by a caring advisor. This personalized attention ensures that every student is known, supported and championed in their academic and personal pursuits.��

Billings stands out with its hands-on, dynamic learning approach. Grounded in the latest neuroscience research, the school’s curriculum goes beyond traditional grade-level expectations. Students engage in a variety of immersive activities, from conducting field experiments to simulating real-world scenarios, making learning both exciting and effective.��

Billings Middle School facilitates real-world experiences

One of the unique aspects of Billings is its expeditionary trips. These adventures take students out of the classroom and into the real world, exploring local ecosystems, historical sites and diverse communities. Such experiences deepen their understanding and allow them to apply their knowledge in practical, impactful ways.��

Founded in 1979, Billings has a long-standing reputation for excellence. Originally known as The Intermediate School (TIS), it has consistently inspired early adolescents to become independent, curious thinkers. Today, the school blends academic rigor with a rich array of arts and athletics programs, ensuring a well-rounded education.��

The vibrant community at Billings is built on core values like individuality, inclusivity, exploration and social justice. This supportive atmosphere fosters not just academic success, but also personal growth, critical thinking, and a love of learning. Parents and guardians play a crucial role, actively engaging and investing in their children’s educational journeys.��

Billings is a leader in expeditionary education, seamlessly integrating experiential learning with project-based pedagogies. The result is a comprehensive, child-centered program that nurtures social, emotional and academic growth. Through a social justice lens, Billings tackles systemic inequities, encouraging students to engage in self-expression and critical thinking.��

The school’s dedication to excellence extends to its educators. Billings prioritizes the development and retention of highly trained, passionate teachers who are committed to mentoring diverse learners. This focus ensures that students receive the best possible education.��

Accredited by the Washington State Board of Education and affiliated with several prestigious associations, including the National Association of Independent Schools, Billings upholds the highest standards of educational quality and accountability.��

In essence, Billings Middle School is more than an educational institution; it is a nurturing community where students are empowered to excel academically and grow personally. The school’s focus on social justice, hands-on learning and a supportive atmosphere makes it an exceptional choice for parents seeking a transformative middle school experience for their children. At Billings, education is about shaping future leaders and compassionate global citizens.��

To learn more or to start an application, .

To receive more information from Billings Middle School, please sign up using the submission form below.

Unlike other types of claims, water damage is often preventable. With a proactive approach, homeowners can mitigate the risks associated with water loss and safeguard their properties.

Steps to preventing water loss

There are three steps homeowners can take to prevent water loss.

Maintaining your home

The first is maintaining your home. Regular maintenance of your plumbing system and appliances is one of the simplest yet most effective strategies to prevent water damage. Small, routine actions can significantly extend the life and efficiency of your plumbing fixtures and appliances.

For example, test your sump pump. If you have a sump pump, ensure it’s functional by pouring a bucket of water into the sump pit before the rainy season begins. Consider installing a sump pump alarm that can notify you of potential failures, even when you’re not home.

Also, inspect your water heater for corrosion, leaks or sediment buildup. Draining and flushing your water heater at least once a year can enhance its efficiency and longevity. Maintaining your gutters and downspouts is also key to a healthy home. Clear your gutters and downspouts biannually to prevent water from pooling around your foundation.

Regularly replace any damaged hoses, seals or washers in your faucets, toilets and appliances. Experts recommend using stainless steel braided hoses for their durability. Lastly, adjust your landscaping. Remove bark mulch from near your foundation, as it can retain moisture and invite pests and consider using gravel or decorative rock instead, which allows for better drainage and adds an extra layer of fire protection.

Monitoring your home

The second step is monitoring your home. You can do this by implementing monitoring devices that can help you detect water issues early, reducing potential damage and even lowering your water bill.

Also, water leak sensors. These smart devices alert you to moisture presence and can connect to automatic shut-off valves to stop water supply during a leak. Ideal locations for these sensors include washing machines, water heaters and dishwashers.

Inspecting your home

The third and final step is inspecting your home. Keeping a vigilant eye on your house and water bill can help you identify potential issues before they escalate into disasters. Look for water stains on walls and ceilings, musty smells, low water pressure or unusually high water bills.

Also, check your water meter.��If you suspect a leak, examine your water meter. If the flow indicator is moving while no water is being used, it could signal a leak.

And, inspect critical areas.��Regularly check your roof and foundation for cracks, inspect toilets for silent running and consider replacing plastic washing machine hoses with more robust alternatives.

What if you encounter a water leak?

If you find water damage, prioritize safety. Turn off the power to your house if there’s a risk of electrical hazards and shut off your main water supply to stop any further damage. Soak up excess water with towels and contact an insurance provider, like , for assistance with next steps.

Upon filing a claim, an adjuster will be assigned as your point of contact, and it’s advisable to engage a water mitigation specialist to assess the damage. In many cases, coverage for mitigation efforts can be authorized on the spot.

Over the past six years, the annual costs associated with water damage claims have risen significantly. The long-term impacts of water damage can be severe, leading to prolonged repairs, uncovered expenses and disruptions in daily life.

is committed to educating homeowners about the various causes of water damage, from frozen pipes to leaking appliances. By taking preventive measures, customers not only protect their homes but also contribute to a healthier insurance environment, potentially benefiting everyone in the policyholder community.

The Mountains to Sound Greenway Trust is a local nonprofit dedicated to conserving and enhancing the Mountains to Sound Greenway National Heritage Area — a sprawling 1.5 million acres stretching from the Seattle Waterfront along the I-90 corridor to the Cascade Mountains. Established nearly 35 years ago by a passionate group of citizens who recognized the encroaching threat of urban development, the Greenway Trust has played a crucial role in protecting this unique blend of natural, cultural and historic resources.

“The Greenway promotes a healthy and sustainable relationship between people and the land by preserving a balance between built and natural environments,” Greenway Trust’s . “The Greenway landscape provides places for nature and wildlife, for culture and tradition, for outdoor recreation and education, for working forests and local agricultural production, while embracing vibrant urban areas.”

This year marks a significant milestone for the nonprofit, having planted one million trees and shrubs after 30 years of work.

Why planting trees matters

Tree planting is more than just a symbolic act; it has far-reaching implications for climate, communities and wildlife. Did you know a small tree at just a year old allows six people to breathe for an entire day? According to , that same tree produces 12 pounds of oxygen and has the cooling effect of five air conditioners working for 20 hours. This cools urban areas, enhances soil carbon storage and supports biodiversity — making trees essential in the fight against global warming.

According to Greenway Trust Executive Director Jon Hoekstra, trees also filter out pollutants and help keep the rivers healthy for salmon. Planting trees ensures cleaner waterways and thriving ecosystems.

“Trees create shade,” Hoekstra said. “They help reduce your energy bills and the urban canopy reduces the urban heat island effect. Trees also provide urban wildlife habitat for birds and other animals and they help clean the air and filter stormwater too.”

Trees are also vital for Washington’s economy,��supporting jobs in forestry, recreation and tourism. Each tree planted contributes to the economic stability of local communities. Trees also hold��significance for Indigenous tribes in Washington. Supporting tree-planting efforts honors these traditions and helps preserve cultural connections to the land.

Spending time among trees also reduces stress and improves mental health. Forests provide natural retreats that benefit our communities now and in the future.

“A walk in the woods is a great, great thing,” Hoekstra said. “We’re really lucky to have so much forest land close by our communities with so many trails and access points where you can get out into parks and open spaces. But even in town, we need trees, and we benefit from trees.

Hoekstra: ‘When you’re in nature, life is better’

He added that it doesn’t even need to be an entire forest, just one tree can make a difference.

“It doesn’t have to be a whole forest — even seeing just one tree still generates those mental health benefits for people,” Hoekstra said. “When you’re connected to nature, life is better.”

Hoekstra said he has always loved being outdoors, exploring nature and seeing wildlife. A biologist by training, he got started with the Mountains to Sound Greenway Trust because of the organization’s work to protect nature in the Seattle-area and beyond.

“They told me how this little organization was the reason we have so much green space — parks, trails and nature — almost before you leave town, and soon it opens up into the mountains,” Hoekstra explained. “I realized this little organization is why I love this place so much. It’s been an honor to be part of it and this amazing community of people from so many different walks of life who share a love of this place. Together, we can take action and make choices to protect and improve it for future generations.”

Contribute to tree-planting fundraiser

The time to act is now. As the effects of climate change become more pronounced, and urban areas continue to expand, the need for green spaces is greater than ever. Make a difference by participating in the tree planting fundraiser:

• One tree: $25.
• Four trees: $100.
• Ten trees: $250.
• An acre of trees: $10,000.

Every donation during this campaign will not only plant a tree in your name but will also double in impact thanks to Carter Subaru’s generous match. Since 2008, Carter Subaru has supported the Greenway Trust by helping to plant over 225,000 trees, underscoring the importance of community partnerships in environmental stewardship.

Join in a nature celebration

Mark the calendar for October 12, when the community will come together for the ! It’s a family-friendly event where locals can get their hands dirty, learn about tree-planting techniques and witness firsthand the joy of nurturing new life. For those who can’t attend on that date, the nonprofit offers various events throughout the fall, making it easy for everyone to participate.

The Mountains to Sound Greenway Trust is not just about planting trees: it’s about creating a sustainable future for communities, wildlife and the planet.�� To learn more about the trust, visit . For more details on upcoming events, .

Understanding good CHEE

Good CHEE is an evolved interpretation of the ancient concept of Chi, where the focus is on creating a home that not only feels harmonious but also supports the well-being of its occupants and the planet. It stands for:

• Comfort — The physical and emotional ease provided by a well-designed living space.
• Health — The wellness benefits derived from a clean, safe, and nurturing home environment.
• Efficiency — The smart use of resources, ensuring energy savings and reducing waste.
• Environmental impact –The responsibility to minimize our home’s footprint on the planet.

When these elements are in balance, they create a space where one can truly thrive, free from the anxieties of future uncertainties.

Comfort: The foundation of good CHEE

Comfort is the cornerstone of any home. It’s about creating a space that feels like a sanctuary — a place where you can relax, rejuvenate and feel at ease. Achieving comfort goes beyond just physical aspects like temperature control and furniture arrangement; it also encompasses emotional comfort. A home with good CHEE is one where the energy flows smoothly, with minimal clutter or waste, allowing for a peaceful and calming atmosphere.

Incorporating elements such as proper furniture placement, use of natural light and inclusion of nature-inspired elements like plants, can enhance the flow of positive energy, promoting overall comfort.

Health: A vital component of good CHEE

A healthy home is crucial for a high quality of life. Good CHEE promotes health by ensuring the indoor environment is free from toxins, allergens and other harmful elements. This involves choosing eco-friendly materials, maintaining proper ventilation and controlling humidity levels to prevent mold growth.

Additionally, incorporating natural elements like air-purifying plants, using low-VOC paints and ensuring that your home’s air and water quality are optimal are essential practices for a healthy living space.

Efficiency: The smart use of resources

In the realm of good CHEE, efficiency is about making the most of what you have while minimizing waste. This involves optimizing your home’s energy use, which not only reduces utility bills but also lessens your environmental footprint. Energy-efficient appliances, proper insulation and the use of low-impact energy sources like solar panels and heat pumps are all ways to enhance the efficiency of your home.

Moreover, smart home technologies can further improve efficiency by automating climate control, lighting and even water usage, ensuring that your home is operating at its best without unnecessary energy expenditure.

Environmental impact: Responsibility toward the planet

The environmental impact of our homes is an increasingly important consideration. Good CHEE encourages the use of sustainable materials and practices that reduce the negative effects on our planet. This includes everything from choosing sustainable building materials to implementing recycling programs within your home.

By minimizing waste, conserving water and reducing energy consumption, you contribute to the larger goal of environmental stewardship. A home that is mindful of its environmental impact is not only better for the planet but also creates a sense of pride and peace for its occupants.

Home Comfort Alliance: Your trusted resource for good CHEE

In the Pacific Northwest, is a trusted resource for those seeking to cultivate good CHEE in their homes. With a deep understanding of both traditional principles and modern technology, Home Comfort Alliance offers expert guidance and craftsman service that ensures your home is as comfortable, healthy, efficient and environmentally friendly as possible.

Whether you’re looking to optimize your heating and cooling systems, improve your home’s air or water quality, or reduce your environmental footprint, Home Comfort Alliance provides the solutions you need to create harmonious living. Their commitment to customer satisfaction and sustainable practices makes them the ideal partner in your journey toward achieving good CHEE.

The concept of good CHEE provides a holistic approach to creating a home that not only brings comfort and peace but also prepares you for a future free of worries. By focusing on comfort, health, efficiency, and environmental impact, and by partnering with experts like Home Comfort Alliance, you can create a living space that truly supports your well-being.

Your home and your comfort are top priority for .��Learning more about comfort solutions for your home starts with a conversation with an expert. Mention the “Curley Cash Discount” and save up to $4,000 on a new heating system. Offer ends soon. Please complete the form below or call 425-835-2997.

One of NU’s standout offerings is Creatio, a hub for students aiming to excel in entertainment, technology and design. Creatio provides hands-on learning with small class sizes and experienced professors and instructors with deep experience working for local companies. View the Northwest University Creatio video .

Craig Chapman, Dean of Creatio, emphasizes that job placement rates are strong among their graduates, with many securing roles in various companies across the Pacific Northwest. He notes that each major is specifically designed to align with targeted career paths, with a strong emphasis on practical career development.

Chapman noted that one of the most significant impacts of Creatio has been through its music production program, where students have gone on to become performers, recording artists and technical directors at churches.

“They’re getting jobs in the real world,” he told MyNorthwest. “They’re doing great things.”

A software engineer with 35 years of software development experience, including a decade of experience at Microsoft before founding his own tech company, Chapman helped launch Creatio’s technology design programs and established it as a distinct school within NU five years ago.

“It’s really hard to find good designers,” he said. “While engineers are not easy to find, there are even fewer designers — especially those skilled in user interface or product design, creating products that work well for people.”

NU is one of only two universities in the state, alongside the University of Washington, to offer a UX design program. Chapman explained that Creatio’s mission is to teach students how to build, design, record, code and film a better world.

“Our tagline might be catchy, but it’s rooted in our true goal: to train individuals in various fields, whether they’re designing software for businesses, cars, or video games, or perhaps writing music or making videos,” Chapman said. “We aim to leave the world better than we found it by helping students become outstanding designers, engineers, and technologists.”

Chapman shared that one of his favorite parts of his role is witnessing students’ enthusiasm as they discover their passion and watching their progress from the beginning of the program through to graduation.

“It’s really fun and rewarding,” he added.

He also noted that Creatio is launching a new master’s degree in applied artificial intelligence, starting in January. Unlike traditional programs, this degree focuses on practical applications of AI.

“We’re the first university in the area that I’ve seen offering applied AI,” Chapman said. “We’ll train you to apply AI in your current profession or help you transition into a new career, regardless of your background.”

For those interested in applying, Chapman mentioned that NU’s AI program does not require a deep technical background in software development or model design.

“All you need is the desire to advance your career in one of today’s most in-demand fields. Everyone is eligible,” he said.

To explore all the programs Creatio offers, visit .

Understanding the key indicators can also help us make informed decisions for their well-being. Here are six signs that suggest it might be time to consider the benefits of a senior home for your loved one:

1. Medication errors:��When seniors begin to miss doses or forget to take their medications altogether, it can lead to serious health complications. A senior living community offers medication management services to ensure that residents receive their medications correctly and on time, providing peace of mind for both seniors and their families.
2. Poor nutrition:��If you notice a loved one skipping meals, relying heavily on microwaved meals or showing signs of dehydration, it’s a clear indicator that nutritional needs are not being met. Senior living communities provide nutritious, chef-prepared meals, that cater to the dietary requirements of each resident.
3. Falls: Frequent falls, whether known or mysterious and unexplained injuries are a significant concern for seniors living alone. Senior homes are designed with safety in mind, offering a secure environment that minimizes the risk of falls.
4. Safety: When seniors exhibit behaviors such as exit-seeking or struggle with day-to-day tasks, it’s a sign that they may no longer be safe living alone. Senior living communities offer a secure setting where residents can receive the assistance they need.
5. Isolation: Loneliness and withdrawal can have detrimental effects on a senior’s mental and emotional well-being. Senior living communities offer a vibrant social environment where residents can connect with peers and participate in various activities.
6. Caregiver burnout: Caring for a senior loved one can be rewarding, but it can also lead to burnout, especially for family members. Senior communities provide professional care, giving family caregivers the respite they need.

Senior living has significant benefits

There are vast benefits to a senior home. One is that senior facilities offer an all-inclusive lifestyle that eliminates the worries of home upkeep and property taxes. Residents can enjoy their golden years without the burden of maintaining a home.

Social support is another benefit as interaction is vital for the well-being of seniors. Living in a senior community provides ample opportunities for social engagement and community involvement, ensuring that residents remain active and connected.

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“I’ve seen on numerous occasions someone coming from home that lived alone that moved in and the light came back into their eyes because they are developing friendships, partaking in activities, eating healthy food,” Amanda Kirilenko, Regional Director of Sales and Marketing of CarePartners Senior Living, told MyNorthwest.

Lastly, a major benefit is consistent medical support. Medical care and safety are paramount for seniors. Senior communities offer round-the-clock medical support and are equipped to handle various health needs, ensuring residents’ well-being.

Thinking about putting a senior in your life into a community? is a great place to go as it offers independent living, assisted living and memory care. CarePartners Senior Living has over 20 homes in Western Washington, making it convenient for everyone.

However, CarePartners Senior Living does not simply recommend a home based on where the senior lives. The company takes the time to get to know each person based on their hobbies, shopping habits and family locations. It then recommends a home based on each person’s needs.

To get started with senior living, visit .

However, the game will feature a roster of celebrities from different walks of fame, all united for a common cause. While the full lineup is under wraps, in years past, the event has seen Seahawks players, local musicians and actors.

Past attendees include comedian Jeff Dye, Seahawks player DK Metcalf, Seahawks player Geno Smith and UFC Champion Demetrious “Mighty Mouse” Johnson, .

“It’s an honor to be hosting the 2024 Seattle All-Star Classic and to support local community organizations working to build a more equitable future,” Smith-Njigba . “I’m excited to take the field with my fellow athletes and community leaders from around the Pacific Northwest for a day of fun and giving back to our community.”

Beyond the diamond, the event is a home run for local non-profits. Thus, the proceeds will support initiatives in education, youth sports and family services. The initiative, now in its third year, has become a beacon of hope for those it serves, embodying the spirit of the Emerald City.

Seattle All-Star Classic highlights non-profits

The initiative, spearheaded by the SASC, is a powerful community-driven program designed to address and alleviate inequities in the South Sound and Tacoma areas. Therefore, this year, the program proudly highlights five non-profits that are making significant strides in critical areas. The organizations uphold education, youth sports, academic and leadership excellence, economic empowerment, and food or family insecurities.

Thus, through the collaborative efforts of athletes, celebrities, local business owners and community leaders, “Filling the Gap” aims to raise awareness and support for these organizations. The program works to help non-profits overcome daily challenges. The initiative also focuses on bolstering awareness, volunteer support and fundraising to ensure these non-profits can continue their vital work in the community.

Therefore, attendees can expect more than just a softball game. Cheney Stadium will host an array of activities suitable for all ages. There will be a children’s play area, a beer and wine garden and a variety of local vendors showcasing the best of Seattle’s culinary scene.

This is the perfect day out for families, friends and corporate groups alike. After all, the SASC is a celebration of community, charity and the city’s love for its sports heroes.

“On the field, fans will see their favorite athletes, celebrities and musicians come together to lend a helping hand to our local communities. This really is a special event that can’t be missed this summer!” Former Seattle Seahawk and co-founder of the Seattle All-Star Classic, Kerry Carter, told Business Wire.

For those looking to score tickets and contribute to a worthy cause, the is your starting base. So, grab your mitts, don your caps and step up to the plate for a day of fun, laughter and community spirit. Let’s play ball for a better community!

in Seattle, along with , outlined valuable tips to ensure four-legged family members are secure during car rides.

“We’re talking about all the different ways you can travel safely with your pet,” Lily, an advocate from Saving Great Animals said.

She demonstrated three safety options: a harness clip, a seatbelt harness and a crate.

Using harness clips for pet safety

The harness clip is a simple yet effective tool.

One end attaches to the dog’s harness, while the other clips into the seatbelt.

This method keeps the dog anchored, providing safety in the event of sudden stops.

Seatbelt harness: A dual-function

The seatbelt harness serves a dual purpose, acting as both a harness and a safety restraint.

“This is a seatbelt harness so it’s going to work like a normal harness would on a dog,” Lily said as she demonstrated.

The dog wears the harness and the car’s seatbelt goes under the back of the harness, ensuring the pet is safely strapped in.

Keeping your pet safe on the road using crates

“Another option to keep your dog safe while you’re traveling is to put them in the crate in the car,” Lily said.

For those who prefer crates, Lily noted the importance of making sure the crate is secure. She also said dogs should have their leashes on them while in the crate, just in case they try to jump out when the owner opens the door.

Comprehensive travel tips for pet safety

In addition to the methods shared by Lily, here are some comprehensive pet travel tips to consider:

Always make sure pets are safely restrained while traveling. Owners can even use a pet barrier to minimize distractions and enhance safety.

Pet owners should never leave animals unattended as cars can face extreme temperatures, leading to health risks.

Owners should also regularly stop on road trips to allow pets to stretch and take bathroom breaks.

Along with taking breaks, packing the necessities is vital. Therefore, owners should have food, water and anything their pet might need throughout the day.

If a pet gets lost, a collar with contact information and microchipping can help it to be returned.

Owners should also plan for emergencies and know the location of pet-friendly rest stops and veterinary clinics.

Along with pet safety, Saving Great Animals offers for pet owners.

The organization’s guide covers barking, basic training, common behavioral issues, crate training and fear and anxiety. It also offers resources for leash training, potty training, puppy training, separation anxiety, territorial behavior, impulse control and enrichment.

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Saving Great Animals ‘envisions a future where every dog is valued’

Saving Great Animals has been instrumental in rescuing dogs from euthanasia, neglect, and abandonment. Its mission aligns with Carter Subaru’s ethos of giving back to the community, as seen through its . Together, they strive to find forever homes for rescue dogs, enriching the lives of both pets and families.

“We envision a future where every dog is valued and cherished, and where our rescue efforts inspire others to take action and make a difference in the lives of dogs in need,” .

Saving Great Animals said their mission is to ethically rehabilitate and re-home dogs.

“We are committed to ensuring that each dog finds the right forever home, by making thoughtful and informed matches between dogs and adopters in order to break the cycle of abandonment and to prevent dogs from re-entering the shelter system,” the organization’s website writes.

Right now, for adoption through Saving Great Animals. Zola the “cutest little pittie pup,” Romeo a “gorgeous shep boy” and Cotton a “sweet shy boy” are just a few.

, most of the dogs are in foster care so the potential owner will get to meet them in a home environment.

Those not able to adopt, but are interested in getting involved can become a , or .

Carter Subaru partners with Saving Great Animals

Carter Subaru is renowned for its commitment to community and safety. Their partnership with Saving Great Animals underscores their dedication to animal welfare and responsible pet ownership.

The company has also partnered with along with the to investigate instances of animal cruelty and give abandoned pets a brighter future.

Traveling with pets requires careful planning and consideration. By following the safety tips and supporting organizations like Saving Great Animals and Carter Subaru, the community can ensure pets are not only passengers but also cherished family members.

For more information on pet safety and adoption, . Let’s make every journey with pets safe and enjoyable while giving back to those who need it most.

Democrat policies that have emboldened criminals, including a ban on police vehicular pursuits, and soft-on-crime policies by prosecutors and judges has created an escalating crime crisis. Seattle is on pace to meet or exceed the city’s all time high number of homicides. Tacoma is seeing a surge in violent crime, particularly amongst youth. And from Thurston County into Snohomish County, car theft and break-ins continue to alarm local law enforcement.

As our communities become less safe, Washingtonians are turning to their Second Amendment rights to feel more secure. John Holschen of , a sponsor of the Jason Rantz Show on KTTH, understands what people are going through.

“As crime becomes more common it leads to a decrease in perceived safety and comfort,” Holschen told the Jason Rantz Show on KTTH. “It’s natural for people to want to take steps to secure their safety and that of their loved ones.”

Personal security can only be achieved when you’re safe

But Holschen notes that if you’re looking to enjoy your Second Amendment rights, you need to do so safely and responsibly.

For those who worry a safe will hinder quick access to protect oneself during a robbery, Holschen says it’s a myth that you have to sacrifice quick access for safe storage. offers a variety of storage options to fit individual needs.

But personal safety needs aren’t simply addressed by making a purchase. You need to develop skills on how to operate whatever purchase you make for personal safety. offers a number of small group training sessions for individuals of all different skill levels.

I recently took a refresher course since I already had some skills, but needed to hone in some forgotten skills. The class was small, so I got the attention I needed, and most of it was spent at the indoor range. I followed up with one private lesson, too. ensures you have the skills to actually hit what you’re aiming at.

“You can learn some of the above through diligent self-study but beware that the internet is full of incorrect information and bad ideas,” Holschen explained. “Training and guidance from professionally trained instructors is the best bet for you to learn the optimal way to do these things.”

Of course, it’s also important to know the law around personal protection and self-defense, which is offered at .

It’s unclear when we’ll see relief from the crime crisis. Law enforcement officials worry that if significant changes to law aren’t addressed by the state legislature, the problems will only worsen. Until then, for those of you who take your family’s safety seriously, is there for you.

Listen to The Jason Rantz Show on weekday afternoons from 3-7 p.m. on KTTH 770 AM (HD Radio 97.3 FM HD-Channel 3). Subscribe to the podcast. Follow him on , , and . Check back frequently for more news and analysis.

What Does Medicare Open Enrollment Mean? It means during this time, people eligible for Medicare can:

• Switch from Original Medicare to a Medicare Advantage plan and vice versa.
• Join, drop or switch a Part D prescription drug plan, if you’re on Original Medicare.
• Switch to a different Medicare Advantage plan.

The – part of the – is ready to help with all of these decisions. Your local SHIBA advisors are ready to provide one-on-one counseling appointments over the phone or through online video, and some locations are offering face-to-face counseling.

SHIBA provides free, unbiased, and confidential help with Medicare and other healthcare options to people of all ages and backgrounds across our state.

“Navigating Medicare plan options can be overwhelming,” says Insurance Commissioner Mike Kreidler. “Our SHIBA volunteer advisors and staff provide consumers with a valuable service. They can help you compare plans for 2024 and other information to help you make an informed decision about what Medicare plans work best for your personal situation.”

Medicare is not a one-size fits all program. Each person’s needs, situation, and benefits are different – and that includes spouses who may have their own unique Medicare plan. So, before you make a final decision, consider these tips:

• Plan costs and coverage can change every year, so review and keep all letters and notices your current plan sends you.
• List all of the current prescription drugs you take, the doses and how often. Then, use the Plan Finder at to compare Part D plans.
• Review the 2024 Medicare & You handbook. You should receive it in the mail by mid-October.
• If you have questions, call SHIBA at 1-800-562-6900 before you sign up.
• Attend an online SHIBA webinar – .

To schedule your counseling appointment with a SHIBA volunteer, Monday through Friday:

• .
• Contact us online at
• Call us at 1-800-562-6900 and ask to speak with a SHIBA volunteer in your area.

Watch our :

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In 2023, the American Cancer Society estimates there will be about 288,300 new cases and about 34,700 deaths from prostate cancer. We know that for many men, having conversations around this sensitive topic may not be easy. However, it is important for men to understand their potential risk of developing prostate cancer, screening guidelines and the treatment options available.

One of the most crucial messages of Prostate Cancer Awareness Month is the significance of early detection. Unlike many other cancers, prostate cancer often progresses silently, displaying no symptoms in its early stages. The power of early detection cannot be overstated, as it can substantially enhance the chances of successful treatments.

Several factors contribute to an individual’s risk of developing prostate cancer, including age, family history, race/ethnicity and lifestyle. Schedule a prostate health checkup. Discuss with your doctor and make an informed decision on when to begin regular screenings, such as the prostate-specific antigen (PSA) blood test and a digital rectal exam (DRE). These play an instrumental role in early detection.

If facing a prostate cancer diagnosis, it’s important to know there are several treatment options available. Choosing the treatment that is best for you can be overwhelming. Consider speaking to the doctors who specialize in each of the treatment options. This might give you a better perspective and understanding the treatments, success rates and side effects.

One of the most technologically advanced options is Swedish CyberKnife, offered right here in Seattle. It’s one of the shortest treatment courses, requiring only five treatment sessions, each lasting less than an hour. Unique to CyberKnife is the ability to adjust to patient movement during the treatment delivery. This motion tracking ensures radiation is delivered to the target while avoiding nearby critical organs. Being able to precisely and accurately deliver radiation makes a difference in terms of controlling cancer and reducing the risk of side effects.

Swedish CyberKnife is non-surgical, non-invasive and patients report better quality of life during and after treatment, compared with other options. Swedish CyberKnife physicians publish a 97% cure rate. Swedish has been offering the CyberKnife treatment in Seattle for over 10 years. During this time, Swedish CyberKnife has successfully treated over a thousand prostate cancer patients.

Whether it’s yourself, a relative, friend or loved one, we all know someone who may be at risk. This September, we’re bringing awareness to prostate cancer and encouraging treatment with Swedish CyberKnife. If you or a family member has been diagnosed with prostate cancer, it is incredibly important to do your research about all prostate cancer treatments. We highly recommend reaching out to Swedish CyberKnife to see if treatment is an option for you. The dedicated staff is eager to provide information about CyberKnife and the steps to scheduling a consultation with one of their providers.

To learn more about CyberKnife for prostate cancer treatment go to . Or call them at 206-320-7187. Treat prostate cancer with Swedish CyberKnife.